Pink. Again. She was on Oprah the other day and was asked how she keeps fit. She uses the Tony Horton P90X when she is on the road. I have that program and although I have another training plan right now and have not done the whole 90 day program I frequently use pieces of it - the ab routine, the yoga, the stretch - there are many components and I enjoy them but work portions into my current training. He always shows various levels of doing a routine so that you can work at your current level. It is nice to see the improvement week to week.
Also fun for a cardio change (also from Beachbodies) is the Core Rhythm CDs.
New Release: Explosive Vengeance
5 years ago
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