JOY

It was so invigorating to watch Shaun White (U.S. snowboarder) win his gold.

He is the picture of joy. Of someone who has chosen a path he loves; something which brings him happiness and joy not to forget a good living.

So many of us follow paths we don't enjoy and never take the risk of finding what makes us happy. I am one of them.

Sometimes I think obesity is just another feature of our joyless paths. We need to either stop complaining and find joy in what we are doing now or find what moves us, what motivates us and makes us happy and take steps to follow a different path.

My life is not bad - pretty good actually, but I would not say it is joyous. I am working on it.