Sunday, February 7, 2010

PINK

Pink. Again. She was on Oprah the other day and was asked how she keeps fit. She uses the Tony Horton P90X when she is on the road. I have that program and although I have another training plan right now and have not done the whole 90 day program I frequently use pieces of it - the ab routine, the yoga, the stretch - there are many components and I enjoy them but work portions into my current training. He always shows various levels of doing a routine so that you can work at your current level. It is nice to see the improvement week to week.

Also fun for a cardio change (also from Beachbodies) is the Core Rhythm CDs.

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